Sergio Curra 5:00 SkiErg
1,251
Meters
5:00.0
Time
1:59.9
Pace
84
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 121 |
December 20, 2025 17:01:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 36 | 120 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 36 | 112 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 36 | 116 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 36 | 121 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 37 | 124 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 | 37 | 127 |
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