Sergio Curra 12:00 BikeErg
6,109
Meters
12:00.0
Time
1:57.8
Pace
208
Calories
120
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 75 |
| Revolution Count | 902 |
| Power/kg | 2.96 |
| Drag Factor | 105 |
December 21, 2025 17:30:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,109 | 1:57.8 | 214 | 1035 | 208 | 75 | 120 |
| 3:00.0 | 1,496 | 2:00.3 | 201 | 991 | 50 | 73 | 114 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 50 | 74 | 115 |
| 9:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 51 | 74 | 120 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 57 | 79 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 12 minutos
app.erg.zone