Sergio Curra 20:00 BikeErg
10,058
Meters
20:00.0
Time
1:59.3
Pace
338
Calories
116
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 2.85 |
| Drag Factor | 105 |
December 22, 2025 23:58:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,058 | 1:59.3 | 206 | 1009 | 338 | 74 | 116 |
| 4:00.0 | 1,952 | 2:02.9 | 188 | 948 | 64 | 72 | 104 |
| 8:00.0 | 1,985 | 2:00.9 | 198 | 981 | 65 | 73 | 111 |
| 12:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 67 | 74 | 117 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 67 | 74 | 119 |
| 20:00.0 | 2,111 | 1:53.6 | 238 | 1119 | 75 | 78 | 131 |
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