Sergio Curra 5:00 SkiErg
1,252
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 121 |
December 23, 2025 00:13:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 36 | 126 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 34 | 111 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 124 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 129 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 130 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 40 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 5 minutos
app.erg.zone