Sergio Curra 20:00 BikeErg
10,047
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 74 |
| Revolution Count | 1487 |
| Power/kg | 2.84 |
| Drag Factor | 104 |
December 24, 2025 00:38:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,047 | 1:59.4 | 205 | 1006 | 337 | 74 | 116 |
| 4:00.0 | 1,938 | 2:03.8 | 184 | 934 | 63 | 71 | 107 |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 66 | 74 | 113 |
| 12:00.0 | 1,998 | 2:00.1 | 202 | 994 | 67 | 74 | 114 |
| 16:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 67 | 74 | 118 |
| 20:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 74 | 78 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone