Sergio Curra 5:00 SkiErg
1,257
Meters
5:00.0
Time
1:59.3
Pace
85
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 119 |
December 24, 2025 00:46:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 36 | 128 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 37 | 117 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 36 | 126 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 37 | 130 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 36 | 131 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 19 | 38 | 138 |
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