Sergio Curra 1:00:00 row
14,638
Meters
1:00:00.0
Time
2:02.9
Pace
959
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 122 |
December 26, 2025 00:46:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,638 | 2:02.9 | 188 | 947 | 959 | 24 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 154 | 23 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 157 | 24 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 159 | 24 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 940 | 158 | 24 |
| 50:00.0 | 2,434 | 2:03.2 | 187 | 943 | 159 | 24 |
| 1:00:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 172 | 26 |
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[Remo] 1 hora
app.erg.zone