Sergio Curra 20:00 BikeErg
10,023
Meters
20:00.0
Time
1:59.7
Pace
335
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 2.83 |
| Drag Factor | 104 |
December 31, 2025 00:32:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,023 | 1:59.7 | 204 | 1001 | 335 | 74 | 121 |
| 4:00.0 | 1,934 | 2:04.0 | 183 | 930 | 62 | 71 | 112 |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 66 | 73 | 117 |
| 12:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 67 | 74 | 119 |
| 16:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 67 | 75 | 123 |
| 20:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 73 | 78 | 134 |
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