Sergio Curra 5:00 SkiErg
1,253
Meters
5:00.0
Time
1:59.7
Pace
84
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 117 |
January 03, 2026 17:04:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 36 | 122 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 36 | 113 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 36 | 117 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 36 | 125 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 37 | 126 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 38 | 130 |
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