Sergio Curra 5:00 SkiErg
1,159
Meters
5:00.0
Time
2:09.4
Pace
72
Calories
95
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 119 |
January 04, 2026 15:08:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 32 | 95 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 31 | 80 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 31 | 98 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 33 | 98 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 16 | 33 | 100 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 34 | 101 |
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