Sergio Curra 10000m BikeErg
10,000
Meters
18:17.3
Time
1:49.7
Pace
370
Calories
136
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 80 |
| Revolution Count | 1472 |
| Power/kg | 3.67 |
| Drag Factor | 106 |
January 10, 2026 16:26:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:17.3 | 10,000 | 1:49.7 | 265 | 1211 | 370 | 80 | 136 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 37 | 81 | 123 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1205 | 37 | 80 | 130 |
| 1:50.3 | 3,000 | 1:50.3 | 261 | 1197 | 37 | 80 | 130 |
| 1:50.3 | 4,000 | 1:50.3 | 261 | 1197 | 37 | 80 | 132 |
| 1:50.6 | 5,000 | 1:50.6 | 259 | 1190 | 36 | 80 | 135 |
| 1:50.5 | 6,000 | 1:50.5 | 259 | 1192 | 37 | 80 | 138 |
| 1:50.3 | 7,000 | 1:50.3 | 261 | 1197 | 37 | 80 | 139 |
| 1:50.4 | 8,000 | 1:50.4 | 260 | 1195 | 36 | 80 | 140 |
| 1:49.0 | 9,000 | 1:49.0 | 270 | 1230 | 38 | 81 | 148 |
| 1:46.5 | 10,000 | 1:46.5 | 290 | 1297 | 38 | 83 | 151 |
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