Sergio Curra 5:00 SkiErg
1,252
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 117 |
January 14, 2026 00:51:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 36 | 127 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 36 | 118 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 35 | 123 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 36 | 125 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 37 | 133 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | 39 | 136 |
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