Sergio Curra 12:00 BikeErg
6,056
Meters
12:00.0
Time
1:58.8
Pace
205
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 74 |
| Revolution Count | 894 |
| Power/kg | 2.88 |
| Drag Factor | 105 |
January 18, 2026 17:33:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,056 | 1:58.8 | 208 | 1016 | 205 | 74 | 112 |
| 3:00.0 | 1,464 | 2:02.9 | 188 | 948 | 48 | 72 | 106 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 49 | 73 | 106 |
| 9:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 51 | 74 | 114 |
| 12:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 57 | 79 | 125 |
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[Bici] 12 minutos
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