Sergio Curra 5:00 SkiErg
1,252
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 120 |
January 20, 2026 00:16:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 36 |
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 36 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 35 |
| 3:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 36 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 37 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 38 |
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