Sergio Curra 20:00 BikeErg
10,007
Meters
20:00.0
Time
1:59.9
Pace
334
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 1491 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
January 21, 2026 00:42:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,007 | 1:59.9 | 203 | 998 | 334 | 74 | 114 |
| 4:00.0 | 1,937 | 2:03.9 | 184 | 933 | 63 | 72 | 109 |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 63 | 73 | 103 |
| 12:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 66 | 75 | 113 |
| 16:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 68 | 75 | 117 |
| 20:00.0 | 2,106 | 1:53.9 | 236 | 1113 | 74 | 79 | 131 |
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