Sergio Curra 40000m BikeErg
40,000
Meters
1:18:09.5
Time
1:57.2
Pace
1367
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 75 |
| Revolution Count | 5908 |
| Power/kg | 3.01 |
| Drag Factor | 105 |
January 25, 2026 16:39:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:18:09.5 | 40,000 | 1:57.2 | 217 | 1047 | 1367 | 75 | 124 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1046 | 137 | 75 | 112 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 136 | 76 | 114 |
| 7:51.7 | 12,000 | 1:57.9 | 213 | 1034 | 136 | 75 | 119 |
| 7:50.9 | 16,000 | 1:57.7 | 215 | 1038 | 136 | 75 | 124 |
| 7:51.2 | 20,000 | 1:57.8 | 214 | 1036 | 136 | 75 | 125 |
| 7:51.4 | 24,000 | 1:57.8 | 214 | 1035 | 136 | 75 | 128 |
| 7:50.7 | 28,000 | 1:57.6 | 215 | 1039 | 136 | 75 | 127 |
| 7:51.2 | 32,000 | 1:57.8 | 214 | 1036 | 136 | 75 | 127 |
| 7:48.5 | 36,000 | 1:57.1 | 218 | 1049 | 137 | 76 | 130 |
| 7:36.1 | 40,000 | 1:54.0 | 236 | 1112 | 141 | 78 | 142 |
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