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Sergio Curra 45:00 SkiErg

10,809

Meters

45:00.0

Time

2:04.8

Pace

692

Calories

111

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate34
Stroke Count1554
Drag Factor117

January 28, 2026 23:55:56

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Esquí] 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,809 2:04.8 180 918 692 34 111
5:00.0 1,183 2:06.7 172 890 75 33 98
10:00.0 1,201 2:04.8 180 918 76 34 108
15:00.0 1,198 2:05.2 178 913 77 34 107
20:00.0 1,199 2:05.1 179 915 77 34 111
25:00.0 1,195 2:05.5 177 909 76 34 107
30:00.0 1,197 2:05.3 178 912 76 34 109
35:00.0 1,197 2:05.3 178 912 76 35 114
40:00.0 1,201 2:04.8 180 918 77 35 118
45:00.0 1,239 2:01.0 197 978 82 37 128

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Workout Graph

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