Sergio Curra 20:00 SkiErg
4,802
Meters
20:00.0
Time
2:04.9
Pace
307
Calories
102
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 118 |
January 31, 2026 00:03:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 307 | 34 | 102 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 60 | 33 | 99 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 34 | 98 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 34 | 104 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 34 | 105 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 35 | 108 |
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