Sergio Curra 20:00 BikeErg
10,063
Meters
20:00.0
Time
1:59.2
Pace
338
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 1499 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
February 03, 2026 00:05:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,063 | 1:59.2 | 206 | 1010 | 338 | 75 | 110 |
| 4:00.0 | 1,965 | 2:02.1 | 192 | 961 | 64 | 73 | 101 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 987 | 66 | 74 | 104 |
| 12:00.0 | 1,999 | 2:00.0 | 202 | 996 | 67 | 75 | 112 |
| 16:00.0 | 1,997 | 2:00.1 | 202 | 993 | 66 | 74 | 113 |
| 20:00.0 | 2,111 | 1:53.6 | 238 | 1119 | 75 | 79 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone