Sergio Curra 5:00 SkiErg
1,262
Meters
5:00.0
Time
1:58.8
Pace
85
Calories
119
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 116 |
February 03, 2026 00:17:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 85 | 37 | 119 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 36 | 108 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 37 | 114 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 | 123 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 36 | 124 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 40 | 129 |
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