Sergio Curra 20:00 BikeErg
10,017
Meters
20:00.0
Time
1:59.7
Pace
335
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
February 04, 2026 00:42:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,017 | 1:59.7 | 204 | 1000 | 335 | 74 | 112 |
| 4:00.0 | 1,944 | 2:03.4 | 186 | 940 | 63 | 72 | 107 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 987 | 66 | 74 | 112 |
| 12:00.0 | 1,997 | 2:00.1 | 202 | 993 | 66 | 75 | 106 |
| 16:00.0 | 1,992 | 2:00.4 | 200 | 988 | 66 | 74 | 112 |
| 20:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 74 | 78 | 127 |
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