Sergio Curra 5:00 SkiErg
1,256
Meters
5:00.0
Time
1:59.4
Pace
84
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 117 |
February 07, 2026 17:14:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 37 | 124 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 36 | 114 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 37 | 124 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 38 | 126 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 37 | 126 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 38 | 131 |
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