Sergio Curra 5:00 SkiErg
1,263
Meters
5:00.0
Time
1:58.7
Pace
85
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 118 |
February 24, 2026 00:18:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 37 | 125 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 37 | 116 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 36 | 123 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 36 | 126 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 37 | 129 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 39 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 5 minutos
app.erg.zone