Sergio Curra 20:00 BikeErg
10,051
Meters
20:00.0
Time
1:59.3
Pace
338
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1497 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
February 25, 2026 00:43:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,051 | 1:59.3 | 206 | 1007 | 338 | 74 | 114 |
| 4:00.0 | 1,951 | 2:03.0 | 188 | 947 | 64 | 72 | 108 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 64 | 73 | 110 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 998 | 67 | 75 | 112 |
| 16:00.0 | 1,999 | 2:00.0 | 202 | 996 | 66 | 75 | 112 |
| 20:00.0 | 2,129 | 1:52.7 | 244 | 1140 | 77 | 79 | 131 |
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