Sergio Curra 10000m BikeErg

10,000

Meters

18:10.3

Time

1:49.0

Pace

373

Calories

137

Heart Rate

Average Watts270
Calories Per Hour1229
RPM81
Revolution Count1477
Power/kg3.74
Drag Factor105

February 28, 2026 16:29:22

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

[Bici] Test 10000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:10.3 10,000 1:49.0 270 1229 373 81 137
1:49.2 1,000 1:49.2 269 1225 37 81 123
1:49.2 2,000 1:49.2 269 1225 38 81 130
1:49.1 3,000 1:49.1 270 1227 37 81 132
1:49.3 4,000 1:49.3 268 1222 37 81 134
1:49.7 5,000 1:49.7 265 1212 37 81 137
1:49.7 6,000 1:49.7 265 1212 37 81 138
1:49.5 7,000 1:49.5 267 1217 37 81 140
1:49.5 8,000 1:49.5 267 1217 37 81 142
1:49.0 9,000 1:49.0 270 1230 37 81 146
1:46.1 10,000 1:46.1 293 1308 39 84 151

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Workout Graph

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