Sergio Curra 5:00 SkiErg
1,255
Meters
5:00.0
Time
1:59.5
Pace
85
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 118 |
March 03, 2026 00:18:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 36 | 120 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 35 | 104 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 36 | 120 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 36 | 124 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 36 | 122 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 | 40 | 130 |
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