Sergio Curra 20:00 BikeErg
10,038
Meters
20:00.0
Time
1:59.5
Pace
337
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.84 |
| Drag Factor | 101 |
March 18, 2026 00:45:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,038 | 1:59.5 | 205 | 1005 | 337 | 75 | 116 |
| 4:00.0 | 1,942 | 2:03.5 | 185 | 938 | 63 | 72 | 107 |
| 8:00.0 | 1,993 | 2:00.4 | 200 | 989 | 66 | 75 | 113 |
| 12:00.0 | 1,992 | 2:00.4 | 200 | 988 | 66 | 74 | 114 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 997 | 67 | 75 | 118 |
| 20:00.0 | 2,111 | 1:53.6 | 238 | 1119 | 75 | 79 | 130 |
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