Sergio Curra 30:00 BikeErg
16,237
Meters
30:00.0
Time
1:50.8
Pace
593
Calories
21
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 80 |
| Revolution Count | 2420 |
| Power/kg | 3.56 |
| Drag Factor | 102 |
March 19, 2026 16:37:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,237 | 1:50.8 | 257 | 1184 | 593 | 80 | 21 |
| 5:00.0 | 2,728 | 1:49.9 | 263 | 1205 | 101 | 81 | 130 |
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 100 | 81 | |
| 15:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 98 | 81 | |
| 20:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 99 | 80 | |
| 25:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 97 | 80 | |
| 30:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 98 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] Test 30 minutos
app.erg.zone