Sergio Curra 5:00 SkiErg
1,246
Meters
5:00.0
Time
2:00.3
Pace
83
Calories
118
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 117 |
March 24, 2026 00:19:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 83 | 35 | 118 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 35 | 107 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 35 | 112 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 35 | 119 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 35 | 126 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 38 | 130 |
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