Sergio Curra 5:00 SkiErg
1,259
Meters
5:00.0
Time
1:59.1
Pace
85
Calories
119
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 118 |
March 28, 2026 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 85 | 36 | 119 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 36 | 107 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 36 | 115 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 36 | 123 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 37 | 125 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 39 | 128 |
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