Sergio Curra 5:00 SkiErg
1,255
Meters
5:00.0
Time
1:59.5
Pace
84
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 119 |
March 31, 2026 00:19:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 35 | 119 |
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 34 | 111 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 35 | 119 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 35 | 116 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 35 | 121 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 37 | 128 |
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