Sergio Curra 5:00 SkiErg
1,254
Meters
5:00.0
Time
1:59.6
Pace
84
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 117 |
April 01, 2026 00:54:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 35 | 123 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 34 | 108 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 34 | 120 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 35 | 124 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 36 | 128 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 37 | 136 |
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