Sergio Curra 20000m BikeErg
20,000
Meters
37:13.1
Time
1:51.6
Pace
724
Calories
133
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 79 |
| Revolution Count | 2968 |
| Power/kg | 3.48 |
| Drag Factor | 104 |
April 02, 2026 16:37:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:13.1 | 20,000 | 1:51.6 | 251 | 1167 | 724 | 79 | 133 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1154 | 72 | 79 | 121 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 80 | 123 |
| 3:44.1 | 6,000 | 1:52.0 | 249 | 1156 | 72 | 80 | 128 |
| 3:44.4 | 8,000 | 1:52.2 | 248 | 1155 | 72 | 79 | 127 |
| 3:44.4 | 10,000 | 1:52.2 | 248 | 1155 | 72 | 79 | 131 |
| 3:44.2 | 12,000 | 1:52.1 | 248 | 1156 | 72 | 79 | 133 |
| 3:44.0 | 14,000 | 1:52.0 | 249 | 1157 | 72 | 80 | 139 |
| 3:43.8 | 16,000 | 1:51.9 | 250 | 1158 | 72 | 80 | 139 |
| 3:42.0 | 18,000 | 1:51.0 | 256 | 1183 | 73 | 80 | 147 |
| 3:37.8 | 20,000 | 1:48.9 | 271 | 1239 | 75 | 82 | 149 |
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