Sergio Curra 20:00 SkiErg
4,826
Meters
20:00.0
Time
2:04.3
Pace
311
Calories
107
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 118 |
April 04, 2026 00:05:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,826 | 2:04.3 | 182 | 933 | 311 | 33 | 107 |
| 4:00.0 | 942 | 2:07.3 | 169 | 885 | 59 | 32 | 97 |
| 8:00.0 | 956 | 2:05.5 | 177 | 915 | 61 | 33 | 100 |
| 12:00.0 | 965 | 2:04.3 | 182 | 930 | 62 | 34 | 106 |
| 16:00.0 | 973 | 2:03.3 | 187 | 945 | 63 | 34 | 113 |
| 20:00.0 | 990 | 2:01.2 | 197 | 990 | 66 | 35 | 121 |
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