Sergio Curra 5:00 SkiErg
1,271
Meters
5:00.0
Time
1:58.0
Pace
87
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 117 |
April 04, 2026 17:17:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1044 | 87 | 37 | 124 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 36 | 115 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 37 | 121 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 37 | 125 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 37 | 127 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1140 | 19 | 40 | 132 |
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