Sergio Curra 20:00 BikeErg
10,062
Meters
20:00.0
Time
1:59.2
Pace
338
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
April 08, 2026 00:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,062 | 1:59.2 | 206 | 1010 | 338 | 75 | 113 |
| 4:00.0 | 1,967 | 2:02.0 | 193 | 963 | 65 | 73 | 105 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 65 | 74 | 108 |
| 12:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 75 | 110 |
| 16:00.0 | 1,995 | 2:00.3 | 201 | 991 | 67 | 74 | 114 |
| 20:00.0 | 2,118 | 1:53.3 | 241 | 1127 | 75 | 79 | 131 |
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