Sergio Curra 20:00 SkiErg
4,822
Meters
20:00.0
Time
2:04.4
Pace
310
Calories
112
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 115 |
April 11, 2026 00:06:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 310 | 33 | 112 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 59 | 32 | 104 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 33 | 102 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 62 | 34 | 108 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 34 | 120 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 66 | 35 | 128 |
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