Sergio Curra 5:00 SkiErg
1,266
Meters
5:00.0
Time
1:58.4
Pace
86
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 117 |
April 11, 2026 17:13:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 86 | 37 | 125 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 36 | 113 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 | 120 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 | 126 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 | 129 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 | 40 | 137 |
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