Sergio Curra 20:00 BikeErg
10,029
Meters
20:00.0
Time
1:59.6
Pace
336
Calories
111
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 2.83 |
| Drag Factor | 104 |
April 14, 2026 00:08:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,029 | 1:59.6 | 204 | 1003 | 336 | 74 | 111 |
| 4:00.0 | 1,935 | 2:04.0 | 183 | 931 | 62 | 71 | 102 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 66 | 74 | 109 |
| 12:00.0 | 1,999 | 2:00.0 | 202 | 996 | 66 | 74 | 111 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 997 | 67 | 74 | 109 |
| 20:00.0 | 2,113 | 1:53.5 | 239 | 1122 | 75 | 79 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone