Sergio Curra 5:00 SkiErg
1,251
Meters
5:00.0
Time
1:59.9
Pace
84
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 118 |
April 14, 2026 00:19:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 35 | 120 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 34 | 105 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 34 | 118 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 123 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 35 | 126 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | 37 | 130 |
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