Sergio Curra 5:00 SkiErg
1,251
Meters
5:00.0
Time
1:59.9
Pace
84
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 117 |
April 15, 2026 00:55:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 36 | 121 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 35 | 110 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 35 | 116 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 35 | 121 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 | 124 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 38 | 135 |
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