Sergio Curra 20:00 SkiErg
4,802
Meters
20:00.0
Time
2:04.9
Pace
308
Calories
109
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 118 |
April 15, 2026 23:52:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 308 | 33 | 109 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 58 | 32 | 100 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 61 | 33 | 104 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 34 | 105 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 34 | 112 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 65 | 35 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 20 minutos
app.erg.zone