Sergio Curra 20:00 BikeErg
10,034
Meters
20:00.0
Time
1:59.5
Pace
336
Calories
113
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.84 |
| Drag Factor | 101 |
April 28, 2026 00:19:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,034 | 1:59.5 | 205 | 1008 | 336 | 75 | 113 |
| 4:00.0 | 1,953 | 2:02.8 | 189 | 960 | 64 | 73 | 102 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 975 | 65 | 74 | 112 |
| 12:00.0 | 1,998 | 2:00.1 | 202 | 1005 | 67 | 75 | 115 |
| 16:00.0 | 1,998 | 2:00.1 | 202 | 990 | 66 | 75 | 115 |
| 20:00.0 | 2,097 | 1:54.4 | 233 | 1110 | 74 | 79 | 124 |
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