Sergio Curra 12:00 row
2,926
Meters
12:00.0
Time
2:03.0
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 120 |
May 02, 2026 00:04:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,926 | 2:03.0 | 188 | 960 | 192 | 23 |
| 2:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 23 |
| 4:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 23 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 |
| 8:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 23 |
| 10:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 24 |
| 12:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 26 |
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[Remo] 10 minutos
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