Sergio Curra 20:00 BikeErg
10,038
Meters
20:00.0
Time
1:59.5
Pace
337
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 1491 |
| Power/kg | 2.84 |
| Drag Factor | 104 |
May 05, 2026 00:22:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,038 | 1:59.5 | 205 | 1005 | 337 | 74 | 115 |
| 4:00.0 | 1,923 | 2:04.8 | 180 | 919 | 62 | 71 | 110 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 65 | 73 | 110 |
| 12:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 67 | 75 | 112 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 67 | 74 | 114 |
| 20:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 76 | 79 | 131 |
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