Sergio Curra 20:00 BikeErg
10,039
Meters
20:00.0
Time
1:59.5
Pace
337
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 1488 |
| Power/kg | 2.84 |
| Drag Factor | 104 |
May 13, 2026 00:54:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,039 | 1:59.5 | 205 | 1011 | 337 | 74 | 114 |
| 4:00.0 | 1,940 | 2:03.7 | 185 | 945 | 63 | 72 | 109 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 975 | 65 | 74 | 110 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 1005 | 67 | 74 | 112 |
| 16:00.0 | 1,993 | 2:00.4 | 200 | 990 | 66 | 74 | 111 |
| 20:00.0 | 2,124 | 1:52.9 | 243 | 1140 | 76 | 79 | 130 |
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