Sergio Curra 20:00 BikeErg
10,007
Meters
20:00.0
Time
1:59.9
Pace
336
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 1497 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
May 26, 2026 00:27:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,007 | 1:59.9 | 203 | 1008 | 336 | 74 | 117 |
| 4:00.0 | 1,905 | 2:05.9 | 175 | 915 | 61 | 71 | 113 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 960 | 64 | 73 | 109 |
| 12:00.0 | 1,994 | 2:00.3 | 201 | 990 | 66 | 75 | 111 |
| 16:00.0 | 2,062 | 1:56.3 | 222 | 1065 | 71 | 77 | 123 |
| 20:00.0 | 2,092 | 1:54.7 | 232 | 1110 | 74 | 78 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone