Sergio Curra 3x2000m/2:30r BikeErg

6,000

Meters

10:58.1

Time

1:49.6

Pace

222

Calories

136

Heart Rate

Rest Distance1,942
Rest Time7:30.0
Overall Distance7,942
Overall Time18:28.1
Average Watts265
Calories Per Hour1214
RPM82
Revolution Count903
Power/kg3.67
Drag Factor99

June 13, 2026 16:36:38

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

[Bici] Series 3 x 2000 metros
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:58.1 6,000 1:49.6 265 1214 82 136
3:39.8 2,000 1:49.9 264 1212 82 132
3:39.6 2,000 1:49.8 264 1213 82 136
3:38.8 2,000 1:49.4 267 1217 83 142
r1,942

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Workout Graph

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