Sergio Curra 20:00 BikeErg
10,011
Meters
20:00.0
Time
1:59.8
Pace
335
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 1502 |
| Power/kg | 2.81 |
| Drag Factor | 100 |
June 19, 2026 01:00:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,011 | 1:59.8 | 203 | 1005 | 335 | 75 | 121 |
| 4:00.0 | 1,960 | 2:02.4 | 191 | 960 | 64 | 73 | 118 |
| 8:00.0 | 1,959 | 2:02.5 | 190 | 960 | 64 | 73 | 116 |
| 12:00.0 | 1,992 | 2:00.4 | 200 | 990 | 66 | 75 | 114 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 1005 | 67 | 75 | 121 |
| 20:00.0 | 2,099 | 1:54.3 | 234 | 1110 | 74 | 79 | 137 |
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