Sergio Curra 40000m BikeErg
40,000
Meters
1:21:23.7
Time
2:02.0
Pace
1309
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 5987 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
June 28, 2026 16:44:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:23.7 | 40,000 | 2:02.0 | 192 | 964 | 1309 | 73 | 118 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 947 | 130 | 73 | 105 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 954 | 130 | 73 | 103 |
| 8:08.2 | 12,000 | 2:02.0 | 193 | 965 | 131 | 74 | 115 |
| 8:10.4 | 16,000 | 2:02.6 | 190 | 954 | 130 | 73 | 118 |
| 8:12.2 | 20,000 | 2:03.0 | 188 | 950 | 130 | 73 | 119 |
| 8:11.9 | 24,000 | 2:02.9 | 188 | 951 | 130 | 73 | 123 |
| 8:06.1 | 28,000 | 2:01.5 | 195 | 970 | 131 | 74 | 117 |
| 8:07.9 | 32,000 | 2:01.9 | 193 | 966 | 131 | 74 | 125 |
| 8:10.4 | 36,000 | 2:02.6 | 190 | 954 | 130 | 73 | 125 |
| 7:52.2 | 40,000 | 1:58.0 | 213 | 1036 | 136 | 76 | 135 |
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[Bici] Test 40000 metros
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